thomas lowery

Thomas Lowery is entering his 1st season as coach for the East Cost Sox.

• Served as the director of pitching development at Tinsley Performance for the last two years, where I have developed throwing and velocity programs for high school, college and professional pitchers.
• In 2023, I served as the head coach for Lawson State Community College leading the team to a program record for regular season wins (34) and conference wins (20).
• In 2022, served as the pitching coach for Lawson State Community College.
• In 2021, served as an assistant at UAB, where I was the bullpen and catching coach.
• In 2020, served as an assistant coach for Jacksonville State, where I ran the pitch tracking technology for the team and also worked with catchers.
• Got my degree in Kinesiology from UAB, where I pitched for 4 years.
• That is where I met my wife Ayla, and we have been happily married for 3.5 years and currently live in Leeds, AL.

Why I coach with East Coast?

I am excited to begin my first summer coaching with East Coast. I am looking forward to being back in the dugout, helping develop players on and off the field. Another reason I chose East Coast was because of their faith-based values as an organization. My faith means everything to me. I was baptized in March of 2023 so knowing that I have the opportunity to share Jesus through the game of baseball is a really special feeling. I think it also speaks to the leaders of the organization and their character, that they would make faith such an important part of their program and I couldn’t be more excited to be a part of that.